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Foam Roller
$26.00
The muscle work that recovery actually requires. A firm-density roller for the ten minutes after training that are easy to skip and hard to regret keeping.
How to Use
Position the target muscle over the roller and shift body weight slowly along its length, pausing on tight spots for 20–30 seconds. Use post-workout or as part of a warm-up.
Details
- Material: High-density EVA foam
- Best for: Recovery, muscle release
- Pairs well with: Mini massage gun
- Care: Wipe clean